Therapeutic Massage
Helps relieve muscle pain, tension and knots, promoting relaxation, mobility and well-being.
THERAPEUTIC AND SPORTS MASSAGE
Therapeutic, sports and recovery massage to relieve pain, reduce tension and help your body reach its best performance.
Pain and tension relief
Better performance
Faster recovery

MY SERVICES
Helps relieve muscle pain, tension and knots, promoting relaxation, mobility and well-being.
Muscle preparation before activity, injury prevention and recovery after training or competition.
Focused on muscle recovery, reducing discomfort and speeding up the regeneration process.
THE THERAPIST

With over 30 years of experience, Fernando Fernandes is dedicated to identifying the origin of each problem and providing personalised care. Specialised in injury identification and recovery, lymphatic drainage, sports massage and shiatsu, he adapts every session to each person's needs. Care is not limited by a rigid schedule: the session lasts as long as needed, usually between 30 and 60 minutes.
PROFESSIONAL BACKGROUND
More than three decades dedicated to sport, manual therapies, physical recovery and well-being.
A path built through continuous training, practical experience and professional dedication. The certifications cover areas such as therapeutic and sports massage, Shiatsu, Seitai, oriental reflexology, electrotherapy, first aid, physical preparation, sports psychology, Kickboxing, Full Contact and coach training.
Sport and Physical Preparation
Kickboxing and Martial Arts
Kavala, Macedonia, Greece — 23–25 October
Kickboxing and Martial Arts
Therapies and Massage
Sport and Physical Preparation
Sport and Physical Preparation
Each course represents a stage in a path dedicated to care, recovery, physical performance and human development.
BOOK A SESSIONBENEFITS
Targeted relief to restore comfort and mobility.
A prepared body responds better to challenges.
Bounce back faster after physical effort.
Balance between body, mind and quality of life.

Taking care of your body is not a luxury. It is investing in your health, mobility and quality of life.

Book your session now and feel the difference.
ABOUT ME
I am Fernando Fernandes and I am dedicated to providing close, personalised care. Every session is adapted to each person's needs, focusing on tension relief, physical recovery and improved well-being.
LOCATION
CONTACT
BOOKING